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2. Teaching achievementsIn the second stage of junior high school, some simple practical drills and escape skills began to be added. For example, design a simulation scene, so that students can practice how to break away from each other's control and escape quickly in the simulated school bullying scene. Teachers will give targeted guidance according to students' performance, emphasizing the importance of speed and agility.Self-defense Self-defense into primary and secondary school students and university physical education class: a successful example of the school.

Second, a university in Shanghai: diversified self-defense curriculum modelSelf-defense Self-defense into primary and secondary school students and university physical education class: a successful example of the school.

Second, a university in Shanghai: diversified self-defense curriculum modelPhysical education class of this university has an elective course of self-defense, and the content of the course is very diversified. They integrated the essence of traditional Wushu into it, such as the principle of using force to fight in Tai Ji Chuan, which was applied to the teaching of self-defense. Teachers will explain how to skillfully use each other's strength to resolve attacks and fight back when facing powerful attackers.1. Curriculum planning